
Food Guide Pyramid
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The Food Guide Pyramid is an outline of what to eat each day. It’s not a rigid prescription, but a general guide that lets you choose a healthful diet that’s right for you. The Food Guide Pyramid calls for eating a variety of foods to get the nutrients you need and at the same time the right amount or improve your weight. See more...http://www.easyhealthyfoods.com/food_pyramid.php
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