

When you realize that you need to make a lifestyle change in regard to fitness, you have entered the fast road to becoming the person you were created to be. It is a very vital realization and you need to follow it through until you achieve the fitness you are looking for.

Postoperative pain is defined as an acute or chronic pain that is experienced after an operation or surgical procedure. While significant strides have been made in medicine in this regard, postoperative pain management can be quite difficult, especially in situations where the body sustained some physical trauma due to the...


Chinese medicine is based on balance and harmony, in which food therapy plays a pivotal role through its flavors, energies and movements. For thousands of years, the Chinese have used food science for food cures.